Adult Program
Classes Available Now
SquashRx has dedicated programs for adults at all locations. Just click below to learn more:
Experience Squash
Squash is the ultimate aerobic activity! Time on the court provides a full body workout, and it’s a sport that can be played year round, at any stage of life.
SquashRx offers lessons and programs for players of all levels, including our popular beginner course. More experienced players can take our progress course, benefit from our coaches’ expertise in a private lesson, play in our box league, and book a court on demand to play anytime.
Our locations do not require annual contracts, making SquashRx the perfect place to play for busy professionals. Whether you are new to the game, getting into it after a long break, or your schedule changes throughout the year, at SquashRx you can start playing right away, without club fees or a long term commitment.
Progress and Flexibility
We offer ongoing private and group lessons, as well as 5-week and 10-week courses led by a professional instructor who will teach you all the basics you’ll need to launch your squash journey. This includes basic tactics like shot selection and positioning, techniques such as grip, swing, and footwork, as well as the rules, scoring, safety, and etiquette.
Learning in a small group will introduce you to other players who are just picking up the game and give you your first taste of the addictive rush of a real squash match!
Box League
If you are in New York City, we host a league for all ability levels at our Midtown and Downtown locations. The league is set up so that you can schedule matches at either location according to your own availability. Players of all levels participate, and you are matched accordingly. You will also be able to track your results and earn a US squash rating.
Get Started!
We operate squash centers in New York and Connecticut. All our locations are conveniently located and welcoming places to start or continue your squash journey. Choose a location below to get started.
